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Oral Hygiene
Most people have never been properly taught how to brush and floss. We pick up habits as kids that stick for life — often missing teeth, applying too much pressure, using the wrong angle, or skipping the steps that actually matter. At Clarendons, we take the time to show you: proper brushing technique, the right tools for your teeth, effective interdental cleaning, and a home care routine tailored specifically to your mouth. The results are transformative.



Personalised oral hygiene instruction isn’t just for kids or new patients — it’s useful at every age. Maybe you’ve got crowded teeth that need specific techniques. Maybe you’ve just had veneers and need to care for them properly. Maybe you have receding gums. Maybe you want to step up your game. Whatever the reason, our hygienists deliver practical, actionable guidance in our calm Leeds city centre clinic.

What are oral hygiene instructions?
Oral hygiene instruction is one-to-one coaching from your hygienist or dentist, covering the techniques, tools and routines that will keep your teeth and gums healthy. It’s personalised to your specific mouth — what works for someone with straight teeth and healthy gums won’t be right for someone with crowding, gum recession or orthodontic appliances.
Typical topics include: proper brushing technique (angle, pressure, duration, motion); choosing the right toothbrush (manual vs electric, bristle hardness); interdental cleaning (when to use floss vs interdental brushes, correct technique); targeted advice for specific conditions (gum disease, sensitivity, orthodontic treatment); product recommendations (toothpaste, mouthwash, floss, brushes) tailored to your needs.
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Features and benefits
No generic advice. We look at your specific teeth, gums and habits, then give you a routine that actually works for you. Crowded teeth, veneers, implants — different situations need different approaches.
We demonstrate in the mirror, using your own teeth. Sometimes with disclosing tablets (which highlight plaque in pink) so you can see exactly where you’re missing. Visual learning that sticks.
The toothpaste aisle is overwhelming. We’ll recommend specific products based on your needs — sensitivity, gum disease risk, whitening, braces, implants. Clear guidance, no marketing.

The Clarendon's Difference
Telling someone to ‘brush twice a day and floss’ isn’t teaching. It’s a throwaway line. At Clarendons, our hygienists genuinely coach — spending proper time with you, showing you exactly where you’re missing, demonstrating correct technique in a mirror, and giving you specific products and tools to take home. The difference in results is remarkable: patients who commit to personalised home-care routines dramatically reduce their decay and gum disease risk year-over-year.
Our award-winning clinic in Leeds city centre builds oral hygiene instruction into every hygiene appointment. Your first visit typically involves the most intensive coaching; subsequent visits reinforce, adjust and refine. Over time, you’ll develop habits that feel effortless and deliver real results — healthier gums, fewer cavities, whiter teeth, fresher breath.
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THE BRAND PATIENTS TRUST


Does personalised hygiene coaching cost extra?
Oral hygiene instructions are built into every hygiene appointment at Clarendons — not a paid extra. For patients wanting extended one-to-one coaching sessions (e.g., someone with significant gum disease needing detailed habit change), extended hygiene appointments are available at a modest premium. Investment in good home habits saves you thousands in treatment costs over a lifetime.
We are a credit broker, not a lender.
Your smile transformation starts here. Explore what makes Clarendons different — from the team behind the work to the journeys that inspire it.